{"id":1593,"date":"2017-12-27T09:32:54","date_gmt":"2017-12-27T09:32:54","guid":{"rendered":"https:\/\/dancesportpa.com\/?p=1593"},"modified":"2019-11-27T10:22:23","modified_gmt":"2019-11-27T10:22:23","slug":"new-year-resolutions","status":"publish","type":"post","link":"https:\/\/dancesportpa.com\/dsap_news\/new-year-resolutions\/","title":{"rendered":"New Year resolutions!"},"content":{"rendered":"<h2 style=\"text-align: center;\">Happy 2018 Dancers!<\/h2>\n<p style=\"text-align: center;\"><strong>January is the month of New Year resolutions. We promise ourselves to lose weight, to stop smoking, to travel, to start exercising or to sign up for dance lessons, increase the amount of time spend on the dance floor, or to attend our 1<sup>st<\/sup>, 5th, or maybe 15<sup>th<\/sup> dance competition. However, the most difficult achievement is to motivate yourself to start working on these goals! <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>We know that all of us from time to time find excuses: that the weather is too cold, shoes don\u2019t fit well, the floor is too slippery\u2026 <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Let\u2019s face it: we find excuses because we set goals that are unrealistic, not measurable or simply not pleasurable! Remember: it is easier to stick with your New Year resolution if it brings you JOY! Dancing is a joy itself: helps to release endorphins: the hormones of happiness, increases the overall life fulfillment, brings up the positive energy, increases self-confidence and boosts self-esteem! <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>So, don\u2019t just write down in your calendar what you want to achieve in your personal dance career. Act on it! Bring your dance shoes, your passion, motivation, determination and smile, and move your feet in a favorite rhythm! All of us at Dancesport support your passion and your dreams, and will do our best to help you achieve your 2018 dance goals!<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>To all of our students, friends, and supporters! We would like to thank you for being with us in 2017. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>We wish you a wonderful New Year fulfilled with personal and professional dance achievements! <\/strong><\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-962\" src=\"https:\/\/dancesportpa.com\/wp-content\/uploads\/2017\/12\/Happy-New-Year-1-386x500.jpg\" alt=\"\" width=\"386\" height=\"500\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy 2018 Dancers! January is the month of New Year resolutions. We promise ourselves to lose weight, to stop smoking, to travel, to start exercising or to sign up for dance lessons, increase the amount of time spend on the dance floor, or to attend our 1st, 5th, or maybe 15th dance competition. However, the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":962,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[14,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Year resolutions! &#8226; DanceSport Academy<\/title>\n<meta name=\"description\" content=\"Happy 2018 Dancers! 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